Informed Childbirth - 5 Week Series

Service Description

Welcome to our comprehensive birth class series! This 5 week series is ideal for those who haven't attended childbirth classes before, and covers a wide variety of topics - from pregnancy health all the way through newborn care. You will receive unbiased and evidence based information, taught by an experienced educator and doula. No matter the type of birth you envision, you'll leave class feeling informed, empowered, and well supported. Topics covered will include: • Exercise and Movement During Pregnancy • Anatomy & Gestation • The Role of Hormones During Pregnancy and Birth • The Role of the Partner in Birth • Your Support Team • How Your Body Works in Labor • How to Work with Your Body To Remove Unnecessary Pain • Relaxation Techniques & Affirmations • Variations & Cesarean Birth Options • Newborn Care • Breastfeeding/Infant Feeding • Postpartum Recovery • Even More! Details: $175 Per Series for Two People Includes Workbook and Handouts Emails with Additional Information and Videos Phone Support During Labor with an Experienced Doula! REGISTER TODAY: https://forms.gle/MvodEANfKszL8duR9